Self-Help Philosophy

Interlink was started with the concept of self-help as an alternative or addition to traditional methods of therapy and treatment. With self-help, there is a belief that all of us have the ability to make conscious choices and with the support of our peers find the tools we need to realize our goals.

We are all in different places in our recovery. Some people are deep within their own illness and need a great deal of support. Others are further along but still need support and encouragement. Peer counselors are of vital importance in either case as well as working with those in-between. We offer understanding gained through our own life experiences. When someone talks of their confusion or depression, we can truly have empathy for them. Many times we've been there or at least have had similar feelings. We can help them find the tools necessary for them to see the options available to them. Peer Counselors are often seen as role models and through our actions and behavior we can be a map that will help point out the way to a solution.

Self-help is a way to restore power and hope to people. Peer Counselors give information on many things: referrals to alternative services, legal rights, general life information. Most importantly they offer support and understanding.

It is crucial to remember that Peer Counseling means helping others to help themselves. We do this by using active listening and problem-solving skills to counsel our peers. We are peers by virtue of a shared situation and experience as consumers. The Peer Counselor does not solve other people's problems but assists them in finding their own solutions.

Interlink provides a safe, caring recovery-based environment for persons with significant psychiatric disabilities.

What Interlink is Like

Members enjoy a homey atmosphere with self-generated activities. Many people gather and talk through issues while relaxing on comfortable sofas and rocking chairs. Personal responsibility and self awareness are stressed, with a goal of independence and social integration.

Staff and intern peer counselors are there for members to turn to when in need of individual support and crisis intervention. Peer counseling training is offered to teach members to provide para-professional support to their peers.

Interlink also provides resources of many kinds such as community referrals, housing information, personal computers, and a database of human services.

Another core component of Interlink's program is the large number of weekly self-help groups. Members can attend such groups as In-Depth Support, Schizophrenics Anonymous, Depression Bipolar Support Alliance, Dual Recovery Anonymous, and Living Clean and Sober.

If you feel Interlink might be helpful to you, just walk in the door. You will be greeted and given a tour of the Center, or call us for more information at (707) 546-4481.